Developing More Compassion for Yourself Recent psychological studies are confirming the wisdom that has long been taught in Buddhism and...

How to Cultivate an Abundance Mindset. Some tips on how to shift from a scarcity mindset to an abundance mindset.

Ignite Your Life podcast Ep 209 with Melissa Feick and we talk about a radical approach to the Akashic Records.

Ignite Your Life podcast Ep 208 with Sonia Samtani talking about Power of Acceptance.

What you Believe you Achieve! Are you not achieving your goals due to your beliefs? Look at some ways to see what's going on.

Burnout does not happen over a short time. It can be a process that happens over months or even years. We will have times when we feel...

After many years in corporate, I knew there had to be more and began to feel the call to adventure, a need to discover what this 'more' ...

Leanne Blaney is a Balance and Adventure Coach, Mentor, Speaker, Personal Strategist and Best Selling Author as well as one of the ...

Guest: Leanne Blaney - Adventure After 40. YOU BET! This is real! Adventure is so important and this week, Leanne Blaney and Carrie...

Technology can get in the way of us being in the moment, being mindful of our present experience. Have you been on a train where...

Mindfulness will help with developing your compassion skills. To change the orientation of your mind, the practice of becoming mindful...

Do you feel compassion for yourself and others? Do you know how to be compassionate? To have compassion or be compassionate is to...

Remember as children jumping over the rocks, sliding down the sand dunes, swimming in the river, skimming rocks over the pond, jumping in...

How often do you get out into nature? Do you know what the benefits of being in nature are? Nature is healing, inspiring, peaceful,...

We have spoken of the only thing we have control of is ourselves and we are our greatest enemies when we get caught up in the blaming...

We can all develop emotional intelligence by spending a little bit of time and effort into improving how we think, feel and respond to...

How awake are you to your life? Do you consider yourself to be a self-aware person? Are you aware of your emotional and spiritual world?...

Saying yes to you is the key. Commit to taking action. Act so you create meaning and purpose and balance in your life. Once you start...

Learn about yourself and what sparks you up. Recruit a friend, your spouse, your children. Enjoy it! Imagine a life with energy,...

Do you allow fear to stop you from taking action? Are you actively working on your mindset? Do you have regular movement or exercise in...